The eight part series on the wisdom of yoga explains the spiritual nature of the self, the eight-fold astanga yoga system and how the process of yoga builds a foundation for spiritual realization.
The Science of Identity Foundation just released an eight part video series entitled “The Wisdom of Yoga”. This enlightening series is available for free viewing on YouTube.com.
- The Purpose of the Yoga System
- Yoga View of the Self
- Exploring Life Itself
- In Search of Happiness
- Looking for Love
- Real Spirituality
- The Astanga Yoga System
- The Spiritual Potency of Mantra
While millions of people around the world are practicing hatha yoga asanas, few realize the potency of the other limbs of the yoga system, which give deep insight into living a truly harmonious, spiritually-centered life. This video series touches on the deeper aspects of yoga, such as understanding our spiritual nature, the eight limbs of the astanga yoga system, self-realization, the role of a yoga master and how to control the mind.